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About The Book
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What If I Told You...You already have everything you need to become the master of your mind deeply relax whenever you need it release stress and even heal yourself...And that it doesnt take some special potion or medication...Meditation is a simple yet incredibly powerful practice everybody can learn. It can help you achieve things you didnt know youre capable of.Among the numerous benefits meditation can help you become more mindful relaxed set yourself free from stress. Not to even mention its power as a natural aid for anxiety & depression.From us here at Healing Mindfulness & Hypnosis Buddy well be guiding you along this powerful journey.Our sole mission is to help thousands of people learn how to practice meditation to reach a state of inner peace and get in touch with their true power. Heres a tiny preview of what youll find inside 10 Guided Meditations For Anxiety Depression & Deep Sleep: - Understand What True Mindfulness Is & How To Bring It Into Your Daily Life Starting NOW!- The BEST 30 Minute Meditations To Help You Fall Asleep With Ease EVERY Night!- The Ideal Way To Overcome Overthinking Using These 3 Simple Techniques- How To Use Meditations To Supercharge Your Sustainable Weight Loss & Health Journey And MUCH more...Well be teaching you exactly how to do this guiding you step-by-step along the way.Meditation may seem simple. In fact its true. BUT it can require years of practice.On the other hand our guided meditations is the simplest and the fastest way to learn how to do it properly make it into a daily habit & reap the benefits.Thats why this guided meditation collection is a unique opportunity for you. Its convenient easy-to-follow and will save you LOTS of time and effort making meditation something you are excited to do EVERY single day.Simply scroll up and click Buy This Audiobook to start your journey to a happier and healthier you.