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About The Book
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Introducing 10 Of Guided Meditations To Help You Overcome Your Anxiety Naturally & Relieve Your Depression Symptoms TODAY!Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression?Luckily thats where we Healing Mindfulness & Self-Hypnosis Academy can come in & help.Our sole purpose is to help you understand the power of meditation & your own thoughts in not only creating the life you desire but also creating the inner environment that helps you live your healthiest & happiest life. So we have created this audiobook full of SIMPLE Guided Meditations that absolutely ANYONE can do to help with Anxiety Insomnia Depression Self-Love Positive Thinking & Much More! All you need to do is put your headphones in relax and let our narrator guide you into a beautiful meditative state. So heres a tiny preview of whats inside...The Must Have 30 Minute Meditation For Naturally Managing Your Anxiety (Use This Anytime / Day You Feel Anxious)Positive Affirmations To Help You Rewire Your Mind For Happiness Inner Peace & Lasting Wellbeing (Yes Its Possible!) 10 Guided Meditations & Breathwork Techniques To Help You Truly Relax & Understand The Regenerative Power Of Deep Relaxation (While Making You More Productive)The BEST Meditations To Help You FINALLY Overcome Insomnia Without Using Sleep Drugs Riddled With Harmful Side Effects & Chemicals How You Can Rapidly Expand Your Self-Love & Accelerate Your Healing Journey With These 3 Powerful Meditations & Affirmations You Can Utilize Daily And SO Much More! So If You Want 10 Guided Meditations That You Can Use WHENEVER You Want To Naturally Overcome Your Anxiety & Rapidly Improve Your Mental Wellbeing Then Scroll Up And Click Buy This Audiobook.