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About The Book
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Introducing Over 10 Hours Of Guided Meditations Affirmations & Mindfulness Scripts To Help You Fall Asleep Effortlessly Every Single Night & Overcome Your Anxiety NaturallyWelcome To Healing Mindfulness & Self-Hypnosis Academy the home of natural wellbeing & easy to follow meditations that help you live your best life raise your vibration & supercharge your self-healing journey.Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind overcome your overthinking (especially before bedtime) & even some relaxing scripts & stories to help you fall asleep with ease.All you need to do is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state.Oh and dont worry these arent some overcomplicated random meditations instead we keep it as simple as we can to make your experience as seamless & enjoyable as possible.Heres a tiny preview of whats inside...The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep30+ Daily Meditations You Can Use WHENEVER You Feel The Urge To MeditateA Simple Yet Wildly Effective Breathing Technique For Reducing Your Anxiety & Overthinking Almost InstantlyA Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep Healing SleepAnd SO Much More!So If You Want Over 10 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly & Overcome Anxiety The Natural Way Then Scroll Up And Click Buy This Audiobook Today.