101 Affirmations for Addiction & Recovery

<b>An essential collection of daily affirmations to help with recovery from Erica Spiegelman author of best-selling book <i>Rewired</i>.</b> <p/> Conquer negative thinking. Banish self-doubt. Create a vision of hope. <p/> The journey of recovery lasts a lifetime -- and it's never too late to take the first step. Every day we have the opportunity to form new neural pathways based on our experiences -- and unlock the door to successful recovery from addiction. <p/> By reframing our situation in ways positive uplifting and empowering we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. <p/> From Erica Spiegelman author of breakout book <i>Rewired</i> comes <i><b>101 Affirmations for Addiction & Recovery </b></i> a complete collection of personal affirmations for those in need of healing from current or previous addictions. <p/> Touching on important topics like coping skills setting healthy boundaries and embracing authenticity these affirmations closely align with the <i>Rewired</i> Program a best-selling series of recovery tools that are used worldwide in the treatment of addiction.