101 Affirmations for Addiction & Recovery

<p><strong>An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book <em>Rewired</em>.</strong><br /><br /> Conquer negative thinking. Banish self-doubt. Create a vision of hope.<br /><br /> The journey of recovery lasts a lifetime&mdash;and it's never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences&mdash;and unlock the door to successful recovery from addiction.<br /><br /> By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits.<br /><br /> From Erica Spiegelman, author of breakout book <em>Rewired</em>, comes <em><strong>101 Affirmations for Addiction &amp; Recovery,</strong></em> a complete collection of personal affirmations for those in need of healing from current or previous addictions.<br /><br /> Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the <em>Rewired</em> Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.</p>