101 Tips for Surviving in a Pandemic

<p>Kate Paris Battaglia a resilient high school student has taken advantage of COVID-imposed solitude to author her first book: <em>101 Tips for Surviving in a Pandemic: A Generation Z Guidebook.</em> Born near 2000 Kate allows readers to travel into the minds of a generation accustomed to the technology of the internet. However she surprisingly does not dwell on social media to cure all ills that COVID-19 and its variants have inflicted upon the zoomers of Gen Z. This astute young author:</p><ul><li>offers advice on finding creative outlets in confined spaces.</li><li>suggests sharing resources and affection with both neighbor and stranger.</li><li>provides hope to those who have lost it in the melee of COVID variants uncertain vaccines and treatments and a changing educational and work landscape.</li><li>gives older generations (as baby boomers) a new vocabulary - like vlog!</li></ul><p>Her survival tips are as simple as planting flowers and as complex as forgiveness. Kate Battaglia truly gives us a COVID guidebook for all ages!</p><p class=ql-align-center> </p><p>As a special education teacher and mother I have labored to engage the young during periods of isolation (and remote learning) during the COVID -19 pandemic. Kate Battaglia has written the book I didn't know I needed with tips that are useful and intuitive. She gives readers a window into the world of Generation Z and new vocabulary to use both in teaching and parenting! - Kelly B. Darmofal author of <em>101 Tips for Recovering from Traumatic Brain Injury</em></p><p> </p><p>I have been running online courses on positive psychology to help people cope with climate and COVID anxiety. I found many of my recommendations among the tips in this delightful little book adapted to the needs and preferences of today's young people. As a Professional Grandfather I am delighted to adopt Kate as a granddaughter and can see a great future ahead of her. This list of <em>101 Tips</em> is a coping aid but it is also amusing and entertaining. Regardless of your age you can't do much better than to use it as a starting point for improving your attitude to life regardless of your circumstances. - Bob Rich PhD author of <em>From Depression to Contentment: A Self-Therapy Guide</em></p><p class=ql-align-right><em> </em></p><p>The isolation experienced by GEN Z due this pandemic is worrisome to all educators across the world. Kate's tips encourage GEN Z to take risks challenge their minds and emotions all while daring to try something new to support their social emotional well being and growth! - Maria J. Davis M.Ed. Barbieri Elementary School Principal Massachusetts</p><p><br></p><p>From Loving Healing Press.</p><p><br></p>