12 Things to Do to Quit Smoking

<b>Smoking stinks. It also kills. </b>Over 100000 people in the United States die from smoking-related lung cancer every year yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research <i>12 Things to Do to Quit Smoking </i>can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide you can learn:   <br><ul><li>What it is that makes smoking so addictive</li><li>The benefits and downsides to quitting cold turkey  </li><li>The latest treatments that have been proven to work including natural approaches </li><li>How to deal with your withdrawal symptoms</li></ul>