13 Things Mentally Strong People Don't Do
English


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About The Book

Kick bad mental habits and toughen yourself up.--Inc.Master your mental strength--revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks what should we avoid when we encounter adversity? Through her years coun
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Details

ISBN 13
:
9780062358301
Publication Date
:
30-03-2020
Pages
:
288
Weight
:
306 grams
Dimensions
:
133x203x18.25 mm
Publisher
downArrow

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