20 Guided Meditations For Deep Sleep & Anxiety (2 in 1): Positive Affirmations & Hypnosis For Raising Your Vibration Self-Love Relaxation Overthinking Insomnia & Depression

Introducing Over 20 Hours Of Guided Meditations Affirmations & Mindfulness Scripts To Help You Overcome Your Insomnia Anxiety & Depression Naturally! (Plus Expand Your Self-Love)Welcome To Healing Mindfulness & Self-Hypnosis Academy the home of natural wellbeing & easy to follow meditations that help you live your best life raise your vibration & supercharge your self-healing journey. Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind overcome your overthinking (especially before bedtime) & naturally reduce your anxiety & depression and finally help you get deep sleep. All you need to do is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state within minutes.Oh and dont worry these arent some overcomplicated random meditations instead we keep it as simple as humanly possible to make your experience as seamless & enjoyable as possible. Heres a small preview of whats inside...The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep A Simple Yet Wildly Effective Breathing Technique For Reducing Your Anxiety & Overthinking Almost Instantly A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep Healing Sleep20 Hours Of Meditations You Can Use WHENEVER You Desire! A Deeply Relaxing Collection Of Pre-Sleep Meditations To Help Put Your Mind At Ease For Proper REM Sleep And SO Much More! So If You Want Over 20 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly & Overcome Anxiety The Natural Way Then Scroll Up And Click Buy This Audiobook Now.