20 X 3: Eliminate Your Belly Fat In An Hour A Week
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About The Book

‘Triple the fat loss in half the time – thats pretty amazin’ -Whats Good For YouNineMSN A revolution in weight loss.- Belly fat is a symptom of today’s modern lifestyle-lack of time means that take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type-2 diabetes and cardiovascular diseaseand research has shown that most types of diet and exercise won’t help you lose it. Butat lastthere is a solution. Just 20 minutes3 times a weekwill burn away belly fat and get your health back on track. The trick? It has to be the right kind of exercise. 20 x 3: Eliminate Your Belly Fat in an Hour a Week shows you howby incorporating a simple interval training routine and by adopting a delicious Mediterranean eating planyou will shed your stubborn excess belly fat. And you’ll see the difference in just 6 weeks. Based on 10 years of scientific research at the University of New South Wales20 x 3 will make you rethink your attitude to getting and staying healthy. It’s not a dietit’s a lifestyle revolution.
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