25 Herbal Tea's for Optimum Health

I was beginning to suffer from aches pains and certain diseases of the body like acid reflux and in my opinion it was mostly due to my lifestyle and diet. As I began to change my eating habits over the years such as cutting red meat pork and soda out of my diet and consuming more water vegetables and Tea I began to notice how much better my body felt over all. While I still suffer with mild acid reflux at times due to my diet change I don't experience nearly as much heartburn and discomfort as I once did. Drinking a cup of Green Tea every morning and then before bed made a big difference in my life and overall health. I hope the information you may find in this book can help you continue to maintain a healthy lifestyle or maybe start you out on a path to finding Optimum Health