26 Days

<p><b>An inspiring journal reveals what happens when a couple takes on a plant-based diet for three months.</b></p><p>Claudia Nicole brings you into her home and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey she shows how learning how to eat healthy can be confusing and challenging yet rewarding. She shares 45 easy-to-follow recipes throughout this book and builds an inspiring blueprint for keeping life simple while staying healthy. An advocate of keeping a journal she provides journaling tips for those following a new diet. </p><p><i>26 Days</i> is also a witty narrative that is not just the author's own story but also features personal stories and wisdom of others from Anthony Bourdain CNN's host of <i>Parts Unknown</i>; Martin Lindstrom a leading consultant to major corporations on marketing strategies; and Dr. T. Colin Campbell Ph.D. the scientist behind the documentary <i>Forks Over Knives</i> and author of <i>The China Study</i> also a compelling argument for a plant-based diet.</p>