3 Hs For H

Life is simple we complicate it. We fight struggle and enter into conflict why? Thoughts are potent. Positive thoughts make our life meaningful. Everyone looks for happiness and blush. We also want good health and inner calm. Importance of Yoga Ayurveda and Meditation for inner peace is well established. All these issues have been covered in the book under 6 chapters viz; 1) Introduction 2) Happiness 3) Health 4) Healthy Food 5) Healthy Living and 6) Healthy thoughts. I am confident that the book would be of immense help to everyone who wants to lead a happy healthy and blissful life.