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About The Book
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Have you been considering a ketogenic diet?Are you unsure where to start and how hard its going to be?If you answered yes then this book is for you.A ketogenic diet is a great way to lose weight and get healthy. The great news is it doesnt have to be difficult hard or confusing. With enough recipes and a basic understanding of macros you can be successful. This book is here to help you do just that. In this book you will find: Basic information on the keto dietHow to create a meal planA 30-day meal planLots of recipesAnd much more Some of the tasty recipes you will find in here include: Creamy Butter ChickenTaco SaladCinnamon SmoothieSausage Crust PizzaThai Lettuce WrapsCoconut Ginger Macaroons Meal plans are a great way to make sure that you stick to a diet. Once you have a good list of recipes and you know what your macros are you can easily create your own meal plan. With the help of this book you will get a feel of what a meal plan should look like which will make your life easier when it comes to creating your own.Dont wait any longer. Get this book today and learn how to lead a healthy awesome life that you will love with the ketogenic diet!