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About The Book
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Have you been considering a ketogenic diet?Are you unsure where to start and how hard its going to be? If you answered yes then this book is for you.A ketogenic diet is a great way to lose weight and get healthy.The great news is it doesnt have to be difficult hard or confusing.With enough recipes and a basic understanding of macros you can be successful. This book is here to help you do just that.In this book you will find: Basic information on the keto dietHow to create a meal planA 30-day mea