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About The Book
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Have you ever thought about making a change to the way you eat?Would you like to be fitter and healthier and lose weight too?Now you can with this innovative new book The 30 Day Whole Foods Challenge an experiment which promises that you will look and feel much better in just one month.Within these pages you will discover much more than just some new recipes for great tasting food with chapters which examine: What the 30-day challenge isThe benefits for youFoods you can and cant eatHow to reintroduce foods into your dietRecipes for each weekHow to carry on while on vacationAnd much more...If you have ever had problems with chronic illnesses or suffered from a lack of energy skin problems or inexplicable aches and pains then this could be the book that will change your life.So if you think its time to reset your eating habits and detox like never before.Get yourself a copy of The 30 Day Whole Foods Challenge and see what a difference it will make to your life!