30 Days to Self-Discipline: A Blueprint to Bust Laziness Escape the Couch Become a Machine and Accomplish Your Every Goal

A true guide for procrastinators slackers couch potatoes. In 30 days you wont be one anymore!Want to get somewhere worth going? Its not going to be easy and its not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day energy motivation and self-discipline. Youll learn how to deal with the tangled contradictory mess that is the human psyche and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline.Dont glide through life leaving things unfinished or unstarted. Change your habits in 30 days!Overcome the barriers that actually lead to laziness.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic coaching and research experience.Adjust your psychology to master discomfort and master your impulses.-3 simple formulas for getting things done and evaluating yourself.-A timebox an unschedule and a calendar: what they can do for you.-Construct the most helpful to-do list that will also motivate you and organize your life.-Why you should actually read less read Homers Odysseus and slice your life into categories.Daily self-discipline will fundamentally change your life.A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. It doesnt matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing.