30-Minute Type 2 Diabetes Cookbook

<p><strong>Eat well with easy tempting dishes to manage your type 2 diabetes</strong></p><p>A diabetes diagnosis often means changing your diet—but doing so doesn’t have to be difficult or boring. The <em>30-Minute Type 2 Diabetes Cookbook</em> is full of nutritious dishes that utilize basic ingredients and require minimal prep allowing you to eat healthy and manage your diabetes symptoms without spending a ton of time in the kitchen.

</p><ul><li><strong>75 scrumptious recipes</strong>—From sizzling Mongolian-Inspired Beef to a succulent Salmon Po’boy feast on a range of fast simple recipes that are light on carbs and sugar but big on flavor.</li><li><strong>Overview of type 2 diabetes</strong>—Learn the connection between diabetes and diet including the role of blood sugar insulin and the glycemic index.</li><li><strong>Strategies for success</strong>—Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples suggestions for “make ahead” meals and healthy ways to satisfy your cravings.</li></ul><p></p><p>Transform your diet and take control of your health with the <em>30-Minute Type 2 Diabetes Cookbook</em>.

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