31 Planes of Existence

31 Planes of Existence is a book written by Venerable Suvanno Mahathera (also spelled Suvanno Maha Thera) a Buddhist monk and teacher. This book is an exploration of the Buddhist cosmology and the various realms of existence described in Buddhist teachings. In Buddhist cosmology it is believed that sentient beings can be reborn into different realms or planes of existence based on their actions (karma) and spiritual development. These planes range from higher more refined realms to lower more suffering-prone realms. The concept of rebirth and the various realms of existence is an integral part of Buddhist doctrine as it provides a framework for understanding the cycle of birth death and rebirth. 31 Planes of Existence likely delves into the different planes of existence as described in traditional Buddhist scriptures including the Theravada tradition. It may explain the characteristics conditions and experiences associated with each realm and it might provide insights into the factors that determine ones rebirth into a particular realm.