44 Asthma Reducing Juice Recipes: Home Remedies for Asthmatic Patients Who Want Fast and Instant Relief

44 Asthma Reducing Juice Recipes: Home Remedies for Asthmatic Patients Who Want Fast and Instant ReliefBy Joe Correa CSNAsthma is a chronic lung disease in which your airways narrow and swell making breathing difficult and causing shortness of breath and coughing. In some cases asthma is a minor discomfort while in others it can be a major problem and a life-threatening condition.Symptoms of asthma vary from person to person and depend on the condition itself. Some common signs include regular shortness of breath unexplainable chest pain sleep problems caused by coughing wheezing or shortness of breath whistling sound when exhaling.The cure for asthma still doesnt exist but the symptoms can be controlled with regular treatment. If you notice any of the described symptoms its extremely important to make an appointment with your physician. An early treatment of asthma may prevent long-term lung damage this disease may cause. Your doctor will help you keep it under control by monitoring the condition after its diagnosis.In some cases people who have been diagnosed with asthma may experience a rapid worsening of symptoms with no improvement even after using medication. In such cases an emergency treatment can save your life.There are several factors that can trigger symptoms of asthma and vary from person to person. These triggers include: Respiratory infectionsCold air and air pollutants like smokeDifferent medicationsPreservatives added to food and beveragesStress and strong emotionsPolled dust mites mold spores and other air substancesExcessive use of cigarettes or exposure to secondhand smokeAvoiding these common triggers will significantly reduce the risk of asthma. Furthermore there are certain types of foods that are proven to help prevent and treat people diagnosed with asthma. Vitamin D rich foods like milk and eggs are often prescribed to patients suffering from asthma. Also vegetables rich in beta-carotene such as carrots bell peppers pumpkin and leafy greens are proven to be extremely beneficial for reducing the risk of asthma. Furthermore some studies suggest that people with low magnesium levels have low lung volume. Adding foods rich in magnesium into your diet is an excellent way to prevent and treat asthma attacks.This book contains asthma preventing juice recipes based on these particular foods that will help you reduce the risk of getting asthma in the first place. The juices in this book are very easy to make healthy and above all delicious.