5 Minute Girls Gratitude Journal

<p>What a great habit to learn while young!</p><p>Practicing gratitude daily is an amazing habit to start. We designed this gratitude journal to easily guide girls (ages 5-12) in 5 minutes of reflecting on their day feelings and positive thoughts. With 100 days of unique kindness challenges memory-making challenges inspirational quotes and reflective journal prompts this journal will help form habits for a lifetime of cultivating thankful and happy hearts!</p><p><strong>WHY THIS BOOK?</strong></p><p>���<strong>BOOST HAPPINESS</strong> – Research shows that journaling about what you are grateful for can increase your long-term happiness.</p><p>���<strong>GAIN EXPERIENCE </strong> – Girls will be eager to do the daily kindness or memory-making challenge and will learn as they experience various emotions and accomplishments from them.</p><p>���<strong>ENHANCE PERSPECTIVE </strong> – The included inspirational quotes and reflective journal prompts will help girls take time to think and positively frame their thoughts and feelings.</p><p>���<strong>INCREASE YOUR SELF-ESTEEM</strong> – Gratitude can help your child feel better about their circumstances which can lead them to feeling better about themselves.</p><p>���<strong>IMPROVE YOUR OVERALL HEALTH</strong> – Research shows a more grateful a person is the more likely to take care of themselves.</p><p> </p><p><strong>BOOK SPECS</strong></p><p>������ SIZE: 7.5" x 9.25" - Composition Notebook Size - Perfect size that isn't too small for kid's large handwriting but not as big as a large notebook. (235mm x 191mm)<br />������ PAGE COUNT: 100 pages<br />������ PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price.<br />������ PAGE DESIGN: The same page design is used for each page on purpose - this is a more simple journal designed for young kids. There are no unique prompts or questions to slow down a younger mind at this stage the goal is to simply focus on being grateful everyday. See some of our other journals for more complex designs.<br /><br /><br /><em>Categories: Gratitude journal for kids gratitude journal for boys gratitude journal for girls daily gratitude journal</em></p>