5 Minutes Magic: Formula to Defeat Procrastination and Achieve Happiness and Success

About the Book - Life often feels overwhelming because we believe transformation demands huge effort and endless time. 5 Minutes Magic breaks this myth by showing how just five minutes a day can bring lasting change in health relationships emotions and overall well-being. This book is a practical guide filled with simple yet powerful habits that anyone can adopt-whether it''s building physical strength nurturing mental peace healing emotional wounds or contributing to others'' happiness. With real-life insights and easy-to-follow practices it helps readers identify the friends of health and chase away its enemies like temptations and negative thinking. Dr. Poorani''s unique approach proves that the smallest consistent steps create the greatest transformations. Through these five-minute practices readers learn to replace stress with calm confusion with clarity and hopelessness with joy. 5 Minutes Magic is for everyone who wishes to live a life of balance positivity and success-with ease. About the Author - Dr. Poorani is a Happiness and Success Coach Soul Therapist Pranic Healer NLP Master Trainer (NFNLP USA) Tarot Card Reader and Career Guidance Specialist. She is the Founder of the Happiness and Success Academy an institution dedicated to empowering individuals to achieve balance fulfillment and growth in both personal and professional life. With years of experience she has inspired thousands of professionals entrepreneurs women and students to overcome self-limiting beliefs and unlock their true potential. Her unique approach combines practical wisdom psychological insights and simple daily practices to help people cultivate happiness build resilience and achieve success with ease. She also established the Happiness and Success Empowerment Trust to support children orphans and differently-abled individuals through education and empowerment. Guided by the belief that small steps create big transformations Dr. Poorani continues to design impactful programs courses and books that make happiness and success accessible to everyone.