5 Steps to Lasting Love: an evidence-based guide to protecting & repairing your relationship

Are you in a long-term relationship and struggling to make it work? Feeling worn down by life & exhausted by conflict? Do you yearn for more love joy & passion in your life? To come home to friendship and laughter? There are hundreds of relationship books out there. Many are very wordy with a mix of random tips or complicated exercises to work on as a couple. But what if your partner is too busy or doesnt want to do them? What if you are really busy yourself? Who has the time for this stuff? What then? Im here to tell you that busy people can have great relationships -& fulfilling sex lives-too! The Love Recipe offers: Simple actionable steps that you can take yourself; The tools you need to start today - even if your partner is non-cooperative or busy; A clear do-able strategy that has been tried and tested & worked for many people. Im a busy person myself-with a career as a therapist two kids & a husband who works long hours. Ive been using these science-backed tips & techniques for over ten years now- both in my own 25 year relationship and also to help my clients. And what I am finding is that they work! Using the information & methods described in this book I have regularly seen couples go from blazing rows and barely speaking- to holding hands sleeping together and enjoying being a couple again - often within two to three months. With regular use these methods oil the wheels of a relationship reduce conflict improve communication & can even reignite passion! Now I want to share how they can help you...