Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
Manage stress and relieve anxiety with motivational journal prompts—one for every week of the year—that offer a safe calming space for self-care and mindful reflection. Featuring gorgeous illustrations and inspirational quotes this hardcover list journal is the perfect gift for anyone suffering from anxiety tension and burnout.Develop well-being and peace of mind through the calming practice of list-making. This inspiring journal features 52 list prompts to help you focus on self-care compassion