52 Lists for Calm
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Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (A Self Care Journal with Inspiring Prompts for Mindfulness and Stress Relief)
English

About The Book

Manage stress and relieve anxiety with motivational journal prompts—one for every week of the year—that offer a safe calming space for self-care and mindful reflection. Featuring gorgeous illustrations and inspirational quotes this hardcover list journal is the perfect gift for anyone suffering from anxiety tension and burnout.Develop well-being and peace of mind through the calming practice of list-making. This inspiring journal features 52 list prompts to help you focus on self-care compassion

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Details

ISBN 13
:
9781632172853
Publication Date
:
24-09-2019
Pages
:
160
Weight
:
153 grams
Dimensions
:
147x223x9.96 mm
Imprint
:
Sasquatch Books
Publisher

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