52 Lists for Happiness

<b>Cultivate your own happy and fulfilling life through the power of lists with this Pinterest-worthy guided journal&#151;the perfect gift for mindfulness practitioners and readers of <i>The Happiness Project</i>.</b><br><b> </b><br><b>Start your self-care journey with &#147;joy-boosting prompts&#148; for every week of the year&#151;plus &#147;frame-worthy illustrations and stunning photography that are sure to spark [your] artsy side&#148;(<i>Women&#146;s Health Magazine</i>).</b><br><br>Drawing on happiness research and her own personal philosophy Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness&#151;and bring more joy and balance into their lives.<br>&#160;<br>Divided into 4 sections this beautiful undated hardcover journal with 52 listing prompts will help readers transform their lives by encouraging them to discover exactly what makes them happy. Prompts include:<br>&#183;&#160;&#160;&#160;&#160;&#160;&#160; <b>Reflect:</b> List the things you are really good at.<br>&#183;&#160;&#160;&#160;&#160;&#160;&#160; <b>Acknowledge:</b> List the things you want to say no to.<br>&#183;&#160;&#160;&#160;&#160;&#160;&#160; <b>Invest: </b>List the people you want to spend more time with before the end of the year.<br>&#183;&#160;&#160;&#160;&#160;&#160;&#160; <b>Transform: </b>List the things you think you&#146;ll want out of life five years from now.<br>&#160;<br>Like the bestselling <i>52 Lists Project </i>and <i>52 Lists for Calm</i> this keepsake journal comes in a luxurious package--full of mood-boosting photography lovely illustrations copper foil and a plush burgundy velvet ribbon. Each listing prompt offers plenty of space for reflection and challenges you to take action&#151;so you can create the happiness you seek.