7 Dirty Secrets of A Strong Black Woman

<p>7 Dirty Secrets of a Strong Black Woman: Breaking Free from the Lies That Keep Us Tired Stressed & Overwhelmed</p><p></p><p>For generations Black women have been praised for their strength-expected to carry the weight of the world with grace resilience and a smile. But behind closed doors many of us are exhausted overworked and silently wondering Is this really what success is supposed to feel like?</p><p></p><p>7 Dirty Secrets of a Strong Black Woman is an unapologetic soul-stirring guide to unlearning the toxic expectations that have kept high-achieving Black women trapped in cycles of overperformance people-pleasing and self-neglect. Dr. Rhonda Alexander shatters the myths of strength that have been passed down for generations and offers a new definition-one that includes rest ease and the right to put yourself first.</p><p></p><p>Through raw storytelling sharp insights and hard-hitting truths this book will help you:</p><p>? Identify the silent struggles you've been carrying (even the ones you've convinced yourself don't exist).</p><p>? Break free from the invisible rules and expectations that keep you feeling guilty for wanting more.</p><p>? Reclaim your voice your boundaries and your joy-without apology.</p><p></p><p>If you've ever felt the pressure to be everything for everyone but nothing for yourself this book is your permission slip to do life differently.</p><p></p><p>? It's time to break free.</p>