7 Secrets To Quit Smoking: Stop Smoking Cigarettes Permanently

Ask anyone why he/she wants to quit smoking and you would most probably get one of these two answers as follows -1. To avoid health complications.2. To save money.And now I need your full attention to my question here1. Do you smoke to ruin your health deliberately?2. Or do you smoke to burn your cash??Your answer is an obvious ''No''. Right? Then why would you quit smoking for health reasons or to save money? Better health or saving money is the outcome not the reason. You start with the wrong reason and then conclude that stopping smoking is very difficult/ impossible.What many people know about quitting smoking is wrong. The good news is that 90% of smoking is mental and only 10% is physical. This book gives you the awareness and the exercises that you would need to quit smoking for good. The exercises presented in this book are mental exercises that are simple straightforward and are inserted in the relevant chapters. Hands on easy to do exercises that you can take anywhere anytime!! Buy this book only if you can spare 30 minutes daily for 7 days for the mental exercises.I shall not talk about health complications due to smoking in this book as you already know them. I would rather marinate you with common sense research and scientific exercises.