Now you may be asking How could this be done in 7 steps? First this is merely creating a jumpstart to becoming your best self. It begins with the concept of internal exploration and examination of oneself. Then embracing the notion of living in a state of truth and transparency layered with intentionality. Thirdly providing the tools needed to equip you. Lastly this book encourages and supports you to execute change.You may even say I'm in a good place right now. Take the information and share it with someone else. But please consider you yes you may have inadvertently mishandled others with your words or deeds. Whether this book is for yourself or someone else let's begin this journey to becoming your best self.