75 Day Hard Challenge Book

<p><strong style=color: rgba(15 17 17 1)>Welcome to The 75 DAY Hard Challenge Book!</strong></p><p><strong style=color: rgba(15 17 17 1)> </strong></p><p><strong style=color: rgba(15 17 17 1)>THIS IS THE BEGINNING OF YOUR HEALTHY LIFESTYLE JOURNEY.</strong></p><p><br></p><p><span style=color: rgba(15 17 17 1)>As you begin your healthy lifestyle journey this journal will be a valuable resource. The prompts and challenges in this book will help you take action to build and maintain healthy habits that will help you transform your life into a healthier one!</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>The rules of the challenge are very straightforward. You must take six actions or follow each day without compromise or any wiggle room. You have to start back at day one if you fail to follow these actions exactly.</span></p><p><span style=color: rgba(15 17 17 1)>��      Drinking one gallon of water per day.</span></p><p><span style=color: rgba(15 17 17 1)>��      45-minute exercise sessions (one indoor one outdoor)</span></p><p><span style=color: rgba(15 17 17 1)>��      Following a diet plan.</span></p><p><span style=color: rgba(15 17 17 1)>��      Diet strategy (breakfast snacks lunch dinner nutrition advice)</span></p><p><span style=color: rgba(15 17 17 1)>��      Workout plan (Goal indoor workout outdoor workout)</span></p><p><span style=color: rgba(15 17 17 1)>��      Take a progress Picture</span></p><p><br></p><p><strong style=color: rgba(15 17 17 1)>Are you ready for a real challenge?</strong></p><p><strong style=color: rgba(0 0 0 1)>Get Your Copy Now!</strong></p><p><br></p>