7pm to 7am Sleeping Baby Routine

<p><b>Help your baby sleep through the night &#150; without any tears.</b><br><br>The early months with a new baby are exciting and magical but they can also be emotional and exhausting if sleep is disturbed night after night. <br><br>Baby sleep expert Charmian Mead's flexible plan developed from work with hundreds of families is designed to encourage baby to sleep a full twelve hours a night <i>naturally</i> by as early as six weeks old without any tears. She'll show you gentle ways to encourage your baby to:<br><br>&#183; Take active and effective feeds during the day <br>&#183; Stay awake and playful in the day (not night!)<br>&#183; Feel full and content day and night<br>&#183; Sleep twelve hour stretches at night with no dream feed<br><br>Whether you are breastfeeding bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!</p>