7pm to 7am Sleeping Baby Routine

<p><b>Help your baby sleep through the night without any tears.</b></p><p>The early months with a new baby are exciting and magical but can be very emotional and exhausting if sleep is disturbed night after night.</p><p>Baby sleep guru Charmian Mead's flexible plan developed from work with hundreds of families is designed to encourage baby to sleep a full 12 hours a night <i>naturally</i> by as early as six weeks old without any tears. She'll show you gentle ways to encourage your baby to: </p><p>- Take active and effective feeds during the day <br> - Stay awake and playful in the day (not night!) <br> - Feel full and content day and night <br> - Sleep 12 hour stretches at night with no dream feed</p><p>Whether you are breastfeeding bottle-feeding or a bit of both--and even if you have twins--Charmian's approach will make sure your baby stays awake and playful during the day and not at night!</p>