8 Ways to Happiness: From Wherever You Are

8 Ways to Happiness is for anyone who has stopped to ask themselves “Am I happy?” or “Why am I not happy?” and is not willing to spend 10 years in therapy or take a pill with side effects that make them feel even worse than they do now. Furthermore it is for those who ARE taking medication for their Dis-Ease” with life and STILL not feeling better. The 8 chapters are focused on common places that human beings get stuck such as Loneliness Loss Hatred Shame and Heartbreak with relatable snapshots and exercises to build new roads into Hope Love Faith and Happiness. Dr. Marissa Pei’s own pain from the past and fear of the future identify with readers and relay a message of hope. She provides those struggling to find happiness with alternative ways of seeing their own reality as well as a chance to practice balance tools that shovel out the shii-take from their past and return it as fertilizer for new seeds of understanding about the unique beautiful wonderful precious beings we all are.