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About The Book
Description
Author
In the 86400 seconds each day youll lead an efficient fulfilling and better life when you know how to make the most of those seconds through goal setting and time management. Learn to: Break destructive habits-build useful habitsIdentify your best priorities and act on themFilter and sort tasks to fulfill your commitmentsReduce interruptions-eliminate distractionsRid yourself of the barriers that prevent focusWork toward results with positive momentum and gain these outcomes: Self: appreciate your talents and nurture your health and well beingFamily: find balance with respect love forgiveness togetherness requiresCommunity: enhance casual relationships with appropriate attention and kindnessEducation: find joy in the practice of continual learningCareer: understand the integrity of exchange in employment and businessDr. Poteau offers wisdom earned through personal educational and professional experiences to enable the self-responsibility and self-confidence that comes with successful time management. Find answers to questions and utilize strategies to live the full rich life you deserve in all 86400 seconds!