उपनिषदों में योग

In the Upanishads the methods of internal practice have been described in the book by and many achievements can be achieved by converting human energy into divine energy by giving it the right direction. The four Purusharths of Dharma Artha Kama and Moksha can be easily attained through the yoga activities mentioned in the Upanishads. In the book Mantra Yoga Hatha Yoga Laya Yoga Raja Yoga Hansvidya a form of Naad and its benefits and practice methods are described in 10 main and useful Upanishads like Dhyanabindupanishad Nadbindupanishad Yograjbindupanishad Jabaldarshonpanishad Kshurikpanishad etc. This book is also very useful for researchers in the field of Yoga.