A Beautiful Heart Cookbook: Heart-Healthy Recipes for a Long Happy Life

A Beautiful Heart Cookbook is a collection of heart-healthy recipes filled with simple wholesome inexpensive ingredients. But the recipes are not just healthy--they are beautiful delicious creations to be enjoyed both alone and together with loved ones. They are inspired and meant to inspire. They are all of those things and somehow they are still achievable in day-to-day life. Each recipe has been simplified simplified simplified--just one bowl just one pot just add and stir or just add and blend--and as a result each recipe leads its maker through a relaxing cooking experience. The directions seem to translate to enjoy the moment and seem to subtly suggest a deep breath in: life is good. But perhaps not so subtly the recipes demonstrate the truth about healthy eating: it is feasible in day-to-day life inexpensive and nourishing on a physical mental and spiritual level. It is a commitment to take pride in and a worthwhile lifelong priority. But best of all? Healthy food actually tastes amazing.