A Body Tangled in Time

<p>In <em>A Body Tangled in Time</em> Nastashia Minto honors the process of sitting with in and around the trauma imprinted in her body. Through poetry song and story she detangles herself from skewed self-perceptions and tears apart old defense mechanisms that no longer serve her. In their place she weaves a new tapestry of understanding love and openness to change. Her writing is a reminder that sitting in the discomfort of the past allows us to bask in the comfort of making it through.</p>