A Deeper Wellness


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About The Book

How to heal your past, deal with your present, and take control of your futureIf you're ready to work smarter -not harder - on your healing and growth, this book offers you a roadmap that will lead you out of pain and fear, and into the life you deserve. Trauma, stress, and mood disorder specialist, Dr. Monica Vermani, shares insights, knowledge, and self-reflective exercises honed over 25 years as a clinical psychologist, in 18 concise life lessons designed to take your healing to a deeper leve
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Details

ISBN 13
:
9781777915506
Publication Date
:
22-03-2022
Pages
:
228
Weight
:
406 grams
Dimensions
:
191x235x12.31 mm
Publisher