A Gift of Hope: How We Survive Our Tragedies

Tragedy is a part of life it is a part of the human mystery which we all must face. A Gift of Hope is a moving beautifully written book that will give you the understanding and the self-assurance to overcome the anger and the loneliness the suffering and the pain of your own personal travail: the loss of a loved one the heartbreak of a handicapped child a debilitating illness an unwanted divorce a severe financial setback. Here is a practical and inspirational guide to help you express your sorrow and begin the process of healing -- to help you move from sadness to serenity from fear to faith and to find courage in your moment of crisis.-- How to identify the stages of grief and recognize your need for help-- How to soothe the initial panic and relieve the long-term anxiety-- How to preserve your health resist self-destructive impulses and renew your sense of well-being-- How to draw on family and friends for spiritual solace and emotional support-- When to seek professional guidance with a comprehensive list of national organizations