A Golden Nugget Way of Life

This book is going to help you know what makes you fat and even lose 30 lbs in one year the same way that Rita did. If it worked for her It will work for you. Its all about becoming the man or woman that God wants you to be. It is all about embracing a new lifestyle-with the old becoming new! From this book you will learn new alternatives for bad eating habits and will in turn help you to seek new and healthier eating habits dispel myths and quick fix diets that promise you an instant mashed potato weight loss. Those just have been proven not to work! DIETS will also not help you but a NEW WAY OF LIFE WILL! You just need to think healthy Think about Gods Promises about your health and the truth that we are transformed everyday by the renewing of our mind. ALTERNATIVES FOR BAD EATING HABITS