A Guide to Healthy Eating: Do it Healthy: 3 Times a Day

Over 200 recipes are in this book, each with its own healthybenefits and fabulous taste.We all want to eat healthy food, but when you buy readymadefood, you cant always be sure how healthy it is, or howgood it will taste.This book makes it simple to do it yourself, with fantasticrecipe ideas that are both healthy and delicious.It has easy illustrations, so that you can indulge yourself andyour family with healthy treats, main courses and desserts.