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About The Book
Description
Author
<p>The word Pranayama is widely associated with Yogic practices. However contrary to popular perception it is not as simple as it appears at first glance as portrayed by inactive practitioners in meditative poses. It requires strict discipline and a rigorous regimen. This book is an attempt to bring in an understanding of the subject and serve as a handy guide for beginners as well as experienced practitioners. Practising it will bring about a lasting change in your life.</p>
Piracy-free
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Details
ISBN 13
9781636693811
Publication Date
-26-10-2020
Pages
-104
Weight
-153 grams
Dimensions
-152.4x228.6x5.94 mm
