Energize

<p><b>Winner of the 2023 Business Book Award for Wellness and Wellbeing</b> <p/>'This book is exactly what we need in this moment' <b>Simon Sinek <i>New York Times </i>bestselling author of <i>Start With Why</i></b><br>'Learning how to manage your energy changes your life. Don't just read this book do it!' <b>Marie Forleo author of the #1 <i>New York Times</i> bestseller </b><b><i>Everything is Figureoutable</i></b> <p/>In <i>Energize</i> award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals. <p/>You'll learn how to: <br>- Speak less and listen more<br>- Stop treating your health as a side hustle<br>- Silence your inner critic and listen to your inner guide instead<br>- Progress faster by saying no to the activities that are holding you back <p/><b>It's time to find out what you can achieve when you feel energized.</b> <p/>'Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' <b>Dr Marshall Goldsmith Thinkers50 #1 Executive Coach and author of <i>New York Times </i>bestselling author of <i>Triggers</i></b> <p/>'Learning how to energize ourselves is key to being happy and successful' <b>Shaa Wasmund MBE author of <i>How to Fix Your Sh*t</i></b></p>