A Kids Book About Nervous System Regulation

<p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>nervous system</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> guides so much of what we do from breathing to feeling thinking and living! But our nervous systems can get </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>dysregulated</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>calm</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> and </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>regulate</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> our nervous systems</span><span style=color: rgba(0 0 0 1)>-all parts of being human!</span></p><p><br></p><p><strong style=color: rgba(29 28 29 1)>Core themes in this book:</strong></p><p><span style=color: rgba(29 28 29 1)>Adaptability Balance Empathy Life</span></p><p><br></p><p><strong style=color: rgba(29 28 29 1)>Meet A Kids Co.</strong><span style=color: rgba(29 28 29 1)> a new kind of media company with a collection of beautifully designed books that kickstart challenging empowering and important conversations for kids and their grownups. Learn more about us at </span><strong style=color: rgba(29 28 29 1)>akidsco.com</strong><span style=color: rgba(29 28 29 1)>.</span></p><p><br></p><p><br></p>