A Lifestyle Remembered: Finding Health in Forgotten Habits

<p>Being a doctor is a noble profession&mdash;but true healing begins before illness strikes. In<br/>A Lifestyle Remembered: Finding Health in Forgotten Habits three physicians blend<br/>ancient Indian wisdom with modern science to show that prevention is the best cure.<br/>Through the eight pillars of lifestyle medicine&mdash;nutrition movement sleep emotional<br/>balance environment connection addiction and reproductive health&mdash;this book reawakens timeless habits that once kept us well. In an age where people sacrifice<br/>their health in pursuit of wealth this book gently reminds us: health is real wealth.<br/>Rooted Readable and Revolutionary it&rsquo;s a call to remember what truly sustains us.</p>