A MINDFUL YEAR: 365 Mindful Writing Prompts
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Details

ISBN 13
:
9780008660383
Publication Date
:
07-12-2023
Pages
:
320
Weight
:
285 grams
Dimensions
:
150x215x19.32 mm
Imprint
:
HarperCollins Publishers India Pvt Ltd

About The Book

Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every dayWriting things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.What will you let go of today?Where is your happy place?List five things that have made you smile.What is the greatest gift you could receive?
downArrow

Details

ISBN 13
:
9780008660383
Publication Date
:
07-12-2023
Pages
:
320
Weight
:
285 grams
Dimensions
:
150x215x19.32 mm
Imprint
:
HarperCollins Publishers India Pvt Ltd