A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods

Inspired by nine years of experience and hundreds of cooking classes workshops events and retreats with thousands of people - former NFL players MDs holistic practitioners office professionals seniors and kids.A New View of Healthy Eating is your guide to creating simple beautiful tasty meals with local seasonal whole foods.INTUITIVE COOKING EXPERIENCEEnjoy shopping for real whole foods at your local farmers market. Have fun learning basic culinary techniques using simple-to-prepare recipes.Intuitively cook and mindfully create simple tasty healthy meals with real whole foods.Mindfully eat beautiful food creations with family and friends.Enjoy food and life.PREPARE YOUR OWN CULINARY CREATIONS THROUGH: 84 simple culinary techniques54 simple whole food plant-based gluten-free healthy recipes3 simple wild Alaskan salmon recipes43 inspiring nutrition tips9 delicious whole food categoriesAbout Melanie A. AlbertMelanie A. Albert intuitive cooking expert author and speaker is Founder and CEO of Experience Nutrition Group LLC in Phoenix Arizona and author of A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods. Melanie has been active in wellness integrative medicine and nutrition for over 15 years. She is a 2007 graduate of the Institute for Integrative Nutrition in New York City 2001 Integrative Medicine Fellow and 2003 Intuition Fellow of the Kaiser Institute former marketing consultant for Weil Lifestyle LLC / Andrew Weil MD Holistic Nutrition instructor of Whole Foods Cooking and Conscious Eating at Southwest Institute of Healing Arts in Tempe Arizona and 200-hour Registered Yoga Teacher. She received culinary training with the Rouxbe Cooking School Plant-Based Professional Certification. Her company Experience Nutrition was an Official Health & Wellness Partner of the NFL Alumni Association in 2011. Melanie lives in Phoenix. You can always find her shopping at farmers markets experimenting in the kitchen or practicing yoga.Learn more at www.EXPNutrition.com www.facebook.com/NewViewHealthyEating @nutritionauthor