A Not So Fine Madness

Being a female living a life with Bipolar/Manic Depression is a tricky balance! Between medications self-image diet health emotions partner children friends religion and career there isn't a book you can just pick up and say.. That is just what I needed to know!.. I have not wanted this illness to take over my life any more! Therefore I want to hand on to you what I have learnt throughout my life thus far and share with you what I have found by reading research trial and error. My aim and goal is help anyone searching for answers to cope with this debilitating illness with a bit more ease knowing that others share your day to day pain and frustration whether you are the sufferer friend lover or carer.