A Positive Attitude is a Muscle: A Managed Stress Survivor's Manual
English

About The Book

This new approach to stress management will help you harness the forces of your mind body and spirit to manage your stress in a positive manner. It will show you how your attitude outlook and commitment are tools you need toward a more stress-free life. This book is based upon the authors personal experience research and results from numerous workshops he has conducted throughout his career.
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