A Positive Attitude is a Muscle: A Managed Stress Survivor's Manual
by
John C Moore
English
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About The Book

This new approach to stress management will help you harness the forces of your mind body and spirit to manage your stress in a positive manner. It will show you how your attitude outlook and commitment are tools you need toward a more stress-free life. This book is based upon the authors personal experience research and results from numerous workshops he has conducted throughout his career.
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