To worry too much is called stressNot kind to mind the bestTo keep something In your mindFor your own health it's not kindIn a friend or family memberOr some other you should speak to or confideTo worry yourself you could end up depressedTo speak to someone and confessYou will be kinder to your mindThe stress will be lessOther wise to end up building it upYou will end up with aggressionThere is no harm or shame in seeing a professionalIt will help to get rid of the aggressionYou are not aloneAll you have to do is go online for helpOr pick up the mobile phoneSomeone will listen I understand right now it feels like a missionPlease read and speak to someone so they can listenThen you can make your decisionThere are so many people in the same positionSo come on now is the first steReceive for helpThen you can see it for yourself!