A Recipe for C-PTSD & PNES: A True Story of Determination & Hope

Lets use our wounds to show others a way through their pain to give them hope to help them find strength and perseverance. Debbie allows the reader to see into her lifetime of abuse. She shows how she slowly let go of anger sadness grief and trauma and replaced it with love happiness forgiveness tolerance determination and gratitude. After developing Complex Post-Traumatic Stress Disorder (C-PTSD) and Psychogenic Non-Epileptic Seizures (PNES) Debbie is forced to face the past she has buried deep inside her. As the bricks come tumbling down she becomes sicker; she is eventually forced to give up her twenty-five-year career as a counsellor. As each trigger from her past surfaces Debbie learns to knock them down and decides to use her life experiences to help others. This book will open the publics eyes and show how the effects of childhood trauma and abuse can be a recipe for mental illness.