A Shift to Love: Zen Stories and Lessons by Alex Mill

In his fourth book Alex Mill shows us how to move past our negative inner chatter and access the conscious compassionate wisdom residing within all of us. Through insight humor and personal stories he guides us to this new way of experiencing the world while opening our hearts and minds through a simple shift.A Shift to Love.Alex Mill is a Zen Life and Leadership Coach. He trained in a Zen monastery for nearly 14 years and now offers his extensive experience to help people transform their lives and businesses from the inside-out through mindfulness meditation and compassionate self-mentoring practices. He is the creator of the life-changing 30-day online retreats Heart-to-Heart: Compassionate Self-Mentoring and its sequel Help Yourself to Change. He offers an online version of his Zen meditation workshop entitled Taming Your Inner Noise where you can learn how to meditate and experience why meditation is so important. He is the author of three other books on Zen awareness practice: Practicing Presence Meditation and Reinventing Yourself and The Zen Life: Spiritual Training for Modern Times.If youd like to learn more about Zen Life Coaching please go to his website coaching.zenlife.coach and send an email requesting more information. You will receive a beautiful 30-page booklet outlining What You Need to Know Before Hiring a Coach. Alex lives in Louisville Colorado with his partner in compassionate transformation Karen Davis and their English Crème Retriever the aggressive cuddler Prince Jax Master of All He Surveys (Jax for short).You can read more about Alexs books retreats workshops and latest offerings at www.zenlife.coach.