A Shift to Love

<p>In his fourth book Alex Mill explores one of the most important shifts we can make as human beings: moving from fear judgment and self-criticism toward awareness compassion and love.</p><p>Drawing upon nearly fourteen years of Zen monastic training along with personal stories humor and practical insight Alex invites readers to discover a different relationship with their thoughts emotions challenges and inner dialogue. Rather than becoming someone new he shows us how to reconnect with the wisdom clarity and compassion that have been present all along.</p><p><em>A Shift to Love</em> is an invitation to live with greater awareness freedom and peace-one moment at a time.</p><p>Alex Mill is a Zen Life and Leadership Coach author and former Zen Buddhist monk. After nearly fourteen years of monastic training he now works with individuals leaders entrepreneurs and professionals who want to create meaningful change from the inside out.</p><p>Through private coaching meditation training workshops and online programs Alex helps people quiet inner noise navigate life's challenges with greater wisdom and lead themselves with clarity courage and compassion.</p><p>Alex lives in Louisville Colorado with his partner in compassionate transformation Karen Davis and their English Crème Retriever the aggressive cuddler Prince Jax Master of All He Surveys (Jax for short).</p><p>To learn more about Alex and his work visit www.zenlife.coach.</p>