A Soft Landing after a Bumpy Ride

Most Of Our Time Is Spent With The Outer Life -- Our Jobs Our Friends And Families Our Hobbies Or Our Health. We Spend Much Less Time With The Inner Life That Place Of Feelings And Thoughts Anger And Love Hopes And Dreams. When We Do Spend Time With The Inner Life It Can Often Be Overwhelming And Disruptive Taking Over Our Lives With Feelings Of Hopelessness And Fear Or With Endless Ruminations About Our Past And Worries About Our Future. In The Practices Of This Book We Learn How To Make Friends With Our Inner Life To Reconnect With Ourselves Others Our World And With God. We Learn To Have Productive Conversations With Three Specific Inner Voices: Our Separated Self Who Lives In A World Of Scarcity And Fear Our Connected Self Who Lives In An Expansive World Of Abundance And Compassion And The Watcher Who Stands Apart From All The Conflicting Conversations Going On In The Inner Life. The Watcher Decides How Then Shall We Live. With A Little Time And Some Practice We Can Bring Our Inner Turmoil To A Peaceful Resolution And Live A Life That Is Safe Joyful Focused And Filled With Compassion.